Winter Can Affect How We Feel

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Ohio winters can cause you to feel down and sleep more than usual. Don’t be too quick to accept this as a normal part of life. You may be suffering from seasonal affective disorder. At school, we also see this in some of our students.

        Not everyone is suffering from SAD, some are suffering from a less-severe form of mood changes called the “winter blues.” If you think you (or your child) may be experiencing SAD or winter blues, you may try the following things:

        *Expose yourself to sunlight whenever possible.

        *Incorporate more physical activity each day.

        *Socialize with friends, family and colleagues often.

Closings and Delays

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In the event of a closing or delay, East Guernsey will communicate all delays, cancellations, early dismissals on the website, Facebook, Twitter, automated calls as well as local news outlets.

You’re Invited!

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The Board of Education meet on the fourth Wednesday of each month, unless circumstances require a change in date.  We hope to see you there! East Guernsey is dedicated to making wise decisions for the future of our school district. Board Meeting minutes are available on our website! http://ow.ly/QNa930hAJ4U