East Guernsey Local Schools will be CLOSED, January 21st, 2022.

Many studies have been done that link sleep and learning. Researchers have found that well-rested minds are able to learn more easily and retain more information. So, how much sleep does your child need?

        1-3 years old            12-14 Hours per day

        3-6 years old            10-12 Hours per day

        7-12 years old          10-11 Hours per day

        12-18 years old        8-9 Hours per day