Many studies have been done that link sleep and learning. Researchers have found that well-rested minds are able to learn more easily and retain more information. So, how much sleep does your child need?
1-3 years old 12-14 Hours per day
3-6 years old 10-12 Hours per day
7-12 years old 10-11 Hours per day
12-18 years old 8-9 Hours per day
Emily qualified for the state tournament in Pole Vault for the fourth consecutive year. She competes on Friday, June 1st at 1 p.m. in Columbus, Ohio.
Congrats to our ladies softball team for becoming the regional champs for the 2018 season!
Is your child spending countless hours in front of a TV or tablet? Do you wish that your child would spend their time doing other things such as playing outside, reading or doing homework and chores?
Have them “buy” their screen time instead. For every one minute they would like to spend in front of the TV or tablet, they must spend one minute doing an activity of your choice such as homework, playing outside, chores or reading. They will need to purchase their time with these minutes. Time doing these things at school does not count and banking time from a previous day does not work either. Time must be used on the day it’s earned.
Give it a try! You may be pleasantly surprised with the results!
Some children are born with an inner drive to keep trying over and over when they fail. Most children aren’t, though, and it is up to us to help them see that failing is actually the key to succeeding. Teaching our children the word YET is key. They may come to you and say, “I don’t know how to read” or “I can’t ride a 2 wheeler” or “I can’t get good grades.” We need to teach them to add the word “yet” to the end of those sentences so they start to realize that these things take time and with the right mindset, they will happen!
Sit down with your child and list out things that they now do, that at one time they thought were hard. Have them tell you that with practice they learned to do hard things. They are able to do hard things! Using this type of thinking and dialogue around our children will teach them that by trying, failing and learning from their mistakes, they will succeed at doing hard things.
It is our goal that every student develops a passion for reading. We provide many opportunities on a daily basis for students to be exposed to a variety of texts. Every once and awhile, we are faced with the question, “Why do we have to read?” Here are a variety of ways to answer this question.
- Reading exercises your brain.
- Reading increases your ability to empathize with others.
- Reading improves concentration and focus.
- Reading helps develop creativity.
- Reading is entertaining.
- Reading provides knowledge and information.
- Reading enriches language and vocabulary.
- Reading reduces stress and puts you in a better mood.
In the event of a closing or delay, East Guernsey will communicate all delays, cancellations, early dismissals on the website, Facebook, Twitter, automated calls as well as local news outlets.
On Dec. 21, our students had an amazing opportunity to participate in an event called “Live from the Heart” in the college credit plus lab. Using a Poly communication device, they had the opportunity to witness a live open heart surgery! We feel that these type of experiences play a huge role in preparing our students for the future!
The Board of Education meet on the fourth Wednesday of each month, unless circumstances require a change in date. We hope to see you there! East Guernsey is dedicated to making wise decisions for the future of our school district. Board Meeting minutes are available here.
The holidays are a great time to teach children compassion and empathy for others. It is easy for children to be excited to receive gifts, but how do we develop the same enthusiasm for giving? Here are some examples of how you can involve your child in the joy of giving.
- Let your child shop for a few gifts for others using their own money.
- Do a holiday craft or bake cookies to give to neighbors or friends.
- Let your child wrap a few gifts themselves.
- Have your child make cards for others.
- Give your child the opportunity to present the gift to someone so they can see the joy it brings.
- Volunteer in a local soup kitchen or participate in Toys for Tots.